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Nigerians Need to be Educated on Stressors, Coping Strategies Against Mental Health Disorders- Foundation

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Nigerians Need to be Educated on Stressors, Coping Strategies Against Mental Health Disorders- Foundation

By: Michael Mike

An empowerment foundation, Webmark Empowerment Foundation has advocated the need to educate Nigerians on strategies to identify stressors and be conversant with with our to cope with them in order to significantly reduce the risk of mental health disorders in the country.

The foundation said there is an urgent need to raise an awareness about the critical impact of stressors on mental health and the proactive measures that can be taken to prevent mental health disorders across the country, during a virtual event it held on Friday in Abuja in collaboration with the Rotary Club of Lugbe FHA Estate, Connect Her Network Foundation, and Secure the Future International Initiative to commemorate the 2024 World Mental Health Day themed “Health at Work”.

The World Mental Health Day is celebrated annually on Oct. 10, to raise awareness about mental health around the world and to mobilise efforts to support those experiencing mental health issues.

Speaking at the event, a Mental Health rehabilitation professional, Dr. Saadatu Adamu, highlighted the psychological effects of stress and its potential to lead to mental health disorders such as anxiety and depression.

She said: “Mental health is how we think, feel and act. Stress is a silent epidemic that can manifest in various ways, affecting not just individuals but an entire society.”

She added that: “By learning to identify stressors and implementing coping strategies, we can significantly reduce the risk of mental health disorders.”

Adamu also recommended some practical techniques for stress management, including mindfulness practices, physical exercise, and the importance of social support systems.

Also speaking, Webmark Empowerment Foundation trustee member, Dr. Maha Michael said that one in four Nigerians, approximately fifty million people, are suffering from some sort of mental illness according to the World Health Organisation (WHO).

Concerned about these statistics, he advised citizens to take their mental health more seriously especially with the pressure of prevailing economic challenges.

He also noted the growing concern over the mental health crisis exacerbated by various societal pressures, including economic instability, social isolation, and the lingering effects of the COVID-19 pandemic.

Michael added that recognising and addressing these stressors is essential for fostering a healthier society.

On her part, founder Connect Her Network (known for empowering women and girls),
Ambassador Victoria Ojiah emphasised the unique challenges faced by marginalized groups.

She said: “Women and girls are particularly susceptible to stressors related to societal expectations and economic pressures. It is crucial to provide them with the tools and resources to manage their mental health effectively.”

Ojiah also highlighted the crucial role of mental health to overall wellbeing, saying that good health encompassed physical, mental, social, spiritual, and financial aspects; going beyond the mere absence of diseases or infirmity.

The Programme Coordinator of the Foundation, Mrs Alukwe Ugochinyere reiterated their commitment to breaking the stigma associated with mental health disorders by bringing these issue to the forefront, to encourage individuals to seek help when needed and to support one another in their mental health journeys.

Nigerians Need to be Educated on Stressors, Coping Strategies Against Mental Health Disorders- Foundation

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Education

Borno State Scholarship Board Defends 2025 Budget Before State Assembly Committee

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Borno State Scholarship Board Defends 2025 Budget Before State Assembly Committee

By: Our Reporter

This morning, the Borno State Scholarship Board, led by its Executive Secretary, Malam Bala Isa, appeared before the Borno State House of Assembly Committee on Education, Science, Technology, and Innovation to defend its 2025 budget proposal.

The budget defense session was chaired by the Committee Chairman, Engr. Mohammed Gambomi Marte, representing Marte Constituency, with support from other committee members, including Hon. Mohammed Kawajjafa, representing Hawul Constituency.

During the session, the Scholarship Board outlined its proposed budgetary allocations and key initiatives aimed at improving access to education for Borno State students. The discussions emphasized the importance of continued scholarship programs to enhance educational opportunities and human capital development across the state.

Borno State Scholarship Board Defends 2025 Budget Before State Assembly Committee

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Education

THREE NEW PRINCIPAL OFFICERS OF BOSU RESUME OFFICE

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THREE NEW PRINCIPAL OFFICERS OF BOSU RESUME OFFICE

By: Our Reporter

Three newly appointed Principal officers of the Borno State University, have been presented with their letters of appointment.

The presentation which was performed by Professor Emeritus Abubakar Mustapha on behalf of the Pro – Chancellor and Chairman of Council, Alh. Dr. Muhammadu Indimi follows approval of their appointment by Visitor to the University and Borno State Governor, Professor Babagana Umara Zulum on recommendation of the University’s Council.

Those appointed are Hajiya Jallaba Musa Sheikh as Registrar, Malam Kyari Dunoma Dunoma as Bursar and Dr Hamsatu Kadala Ali as the University Librarian.

Their appointment is for a period of five years with effect from 16th December 2024.

The new Registrar Hajiya Jallaba M. Sheikh is an indigene of Maiduguri Metropolis. Until her appointment she is the Director and Head, Admissions office, University of Maiduguri.

The new Bursar, Kyari Dunoma Dunoma, hails from Manguno Local Government of Borno State. Until his present appointment, he was a Deputy Bursar at University of Maiduguri.

The new University Librarian, Dr Hamsatu kadala Ali on the other hand, hails from Hawul Local Government Area of Borno State. She was acting Librarian Federal University Gashua for five years. Until her present appointment she was the Head of Department Library and Information Science, Federal University Gashua.

In their separate remarks both Prof. Emeritus Abubakar Mustapha and the Vice-Chancellor BOSU, Prof. Babagana Gutti, congratulated the new appointees and urged them contribute their quota in the progress and development of the University.

The outgoing Registrar, Zanna Mustapha Kashim commended all that sat for the interview as they have all done well and urged the new appointees to help management build a verile University.

The new appointees in their separate acceptance remarks pledged to put in their best to move the University forward.

THREE NEW PRINCIPAL OFFICERS OF BOSU RESUME OFFICE

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2 DIVISION COMMAND SECONDARY SCHOOLS HOLD QUIZ, DEBATE COMPETITION 2024/2025 ACADEMIC SESSION

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2 DIVISION COMMAND SECONDARY SCHOOLS HOLD QUIZ, DEBATE COMPETITION 2024/2025 ACADEMIC SESSION

By: Polycarp Okoye

Headquarters (HQ), 2 Division Nigerian Army (NA), organised quiz and debate competition for Command Secondary Schools within 2 Division Area of Responsibility (AOR) for 2024/2025 academic session. The event was held at the Division’s Auditorium from, Monday 18 – Thursday 21 November, 2024. It afforded participating schools and students the opportunity to compete amongst themselves, featuring varied questions from different academic fields, including Information Communication Technology (ICT), current affairs and general Knowledge.

While declaring the one week event open, the General Officer Commanding (GOC), 2 Division Nigerian Army (NA), Major General Obinna Onubogu, noted that exposing students to quiz and debate competitions amidst their academic activities, remains a major driving factor that challenges their thinking mechanism, while redoubling developmental processes with appropriate and effective career prospects for achieving desired result. He said that, quizzes and debates, are empirically proven to reinvigorate continuous and effective education system that give students a break from the normal traditional classroom learning, and prepare them to excell in practical and realistic circumstances. He added that the academic competitions would serve as strong interactive and motivational platform for students to imbibe team spirit, acquire knowledge, and embolden their speech and communication skills.

General Onubogu, further said, that the competition was aimed at exposing students to critical thinking, and make them appreciate the importance of extensive research for improved innovation and intelligence. “This event, is therefore another forum through which schools can expand their students’ frontier of knowledge; making them even famous amongst their peers”, he said. He implored all students to utilise the opportunity to develope themselves, and as well earn glory to their respective schools and families.

The GOC, expressed deep appreciation to the Acting Chief of Army Staff (Ag COAS) Lieutenant General Olufemi Oloyede, for his unwavering support towards the competition; while applauding the Director, 2 Division Education Services (DDES), Colonel AO Sofoluwe, as well as teachers and organisers of the event for their priceless contributions to human capacity development. He
urged the panel of judges to be fair and firm in order to ensure a balanced, honest and realistic result.

The participating students at the competition, represented Command Secondary Schools (CDSS) Odogbo, Mokola, Akure and Ijebu – Ode. Others were, CDSS Ede, Esan – Ekiti, Saki, and Ibadan. Students in the senior category, competed in English language, Mathematics, Phisics, Chemistry, Biology, General paper, and current affairs; while those in the junior category, slogged it out in English language, Mathematics, Basic Science, Basic Technology, Agricultural Science, General knowledge, and current affairs. After three days of intense intellectual battle, winners in the different categories emerged.

For the junior category, CDSS Akure and Ijebu – Ode came 3rd and 2nd runner ups with 139.95 and 141.1 points respectively; while CDSS Ede came first with 143.65 points. In the senior category, CDSS Mokola and Odogbo finished 3rd and 2nd positions, with 73.61 and 73.70 percentages respectively; while CDSS Saki, took the day with 77.50 percent. Winners in the two categories were duly rewarded with appropriate trophies, awards, and cash prices to motivate them, and increase commitment for improved future performances. Their teachers and organisers equally received cash gifts as appreciation for the efforts they invest in training the children.

The DDES, who delivered vote of thanks, appreciated God for sustaining the committee in its various engagements towards preparing for the event. He further thanked the GOC for his unwavering support; saying the competition was inspired by his (GOC’s) burning interest to ensure that NA schools across 2 Division AOR, and beyond, are well positioned to meet up global standards. Colonel Sofoluwe, also appreciated the Schools Commandants, organising committee members, panel of judges, and teachers for their contributions towards the success of the event. Principal Staff Officers, Units and Formations Commanders, as well as Officers and Soldiers of the Division’s HQ witnessed the competition.

2 DIVISION COMMAND SECONDARY SCHOOLS HOLD QUIZ, DEBATE COMPETITION 2024/2025 ACADEMIC SESSION

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